RE 192: Addicted to Thinking

Stephan, with 10 months since his last drink, shares his story… Harm Reduction - The feeling of constantly downgrading addictions.  Most of us address one addiction at a time, and usually tackle...

The Recovery Elevator Podcast

RE 191: Sobriety Gets Easier and Easier and Ends in Life

Kelly, with 8 days since her last drink, shares her story… “Addiction gets harder and harder and ends in death. Sobriety is hard work too. But it gets easier and easier and ends in life.” - Andy Ziegler In this passage to sobriety, expectations do not always line up...

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RE 190: Is Any Amount of Alcohol Healthy?

Jamie, with 93 days since her last drink, shares her story… “No amount of alcohol is safe for your overall health.” “Alcohol was the leading risk factor for disease and premature death in men and women between the ages of 15 and 49 worldwide in 2016, accounting for...

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RE 188: The Only Line We Cross That We Can’t Come Back From

Tamara, with 88 days since her last drink, shares her story… “There is only one line we can cross that we can’t come back from” The National Suicide Prevention Hotline – 1-800-273-8255 SHOW NOTES [4:20] Paul Introduces Tamara, and she recaps her experience with...

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RE 187: The Most Important Journey You’ll Ever Take

John, with over 1 year since his last drink, shares his story… The Journey One day you finally knew what you had to do, and began, though the voices around you kept shouting their bad advice – though the whole house began to tremble and you felt the old tug at your...

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Re 185: Is Tracking Continuous Sobriety Important?

  Jennifer, with 568 days since her last drink, shares her story… Tracking your sobriety time – Do the numbers matter? To begin with, know that it’s not a competition.  We’re going for quality over quantity!  We quit alcohol because we want to improve our lives.  The...

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RE 184: The Greatest Miracle of All Time

Paul, with 28 days since his last drink, shares his story... The article mentioned in the episode introduction:  Science Increasingly Makes the Case for God SHOW NOTES [10:57] Paul Introduces... Paul. Paul is from St. Paul, Minnessota.  He's 67 years old, retired.  He...

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RE 184: The Greatest Miracle of All Time

Paul, with 28 days since his last drink, shares his story... The article mentioned in the episode introduction:  Science Increasingly Makes the Case for God - Wall Street Journal SHOW NOTES [10:57] Paul Introduces... Paul. Paul is from St. Paul, Minnessota.  He's 67...

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RE 183: Be Yourself; Everyone Else is Already Taken

Jason, with 178 days since his last drink, shares his story... “What lies behind us and what lies before us are tiny matters compared to what lies within us.” – Ralph Waldo Emerson   “Success is the sum of small efforts, repeated day in and day out.” – Robert Collier...

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RE 182: Creating Gaps in our Thinking

Chris, with 96 days since his last drink, shares his story... In sobriety, it's possible to become more in tune with the inner workings of our minds.  By stopping the intake of a numbing substance, our minds and bodies become more sensitive, and with that sensitivity...

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Re 181: Water is all you Need

Jodi, with over 100 days since her last drink, shares her story... You’d think that when dealing with something as simple and common as water, there couldn’t be any confusion.  Water is water, right?  It turns out that not all waters are created equal. Water comes in...

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RE 180: What Lies Ahead

Craig, who has been sober since 9/21/16, shares his story. The unprecedented success of this podcast mirrors a simple approach to recovery.  Just show up and continue to show up. The future of Recovery Elevator is promising!  The plan is to migrate the growing...

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RE 179: Fear – Future Events Appearing Real

Problems are a part of life.  When one problem is resolved and filed neatly away a new one arrives to take its place.  At times, our problems in life may seem overwhelming.  When the pressure is on and things get difficult, often our response is avoidance or escape....

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RE 178: Is knowledge alone enough to quit drinking?

Is knowledge alone enough to quit drinking? “To know and not to do... is not to know.” - Buddhist Proverb Are we able to successfully quit drinking by devouring books, blog posts, podcasts and internet articles?  The facts about the dangerous nature of alcohol can be...

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