RE 321: Alcoholism Runs in the Family

Episode 321 – Be kind to yourself. It’s ok to give yourself as much love as you are giving to someone in active addiction.  Give yourself love and grace. It’s ok not to be ok. It’s ok not to have...

The Recovery Elevator Podcast

RE 320: Post COVID Planning

RE 320: Post COVID Planning

Episode 320 -  Keep an open mind and see what happens. Reach out to people, make sober friends, and you are going to find your way.  Just let go.   Cassie took her last drink on August 29, 2019. She is from Colorado and is 30 years old.  This is her story of...

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RE 319: Have a cake and eat it too

RE 319: Have a cake and eat it too

Episode 319 - When I was stressed out at work or stressed by a social situation, alcohol would fix it temporarily, until it didn’t.  Now I’m accepting moods, feelings and phases come and go and it’s all okay.   Korie took her last drink on March 21, 2019. She is...

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RE 318: Unexpected Perks of Sobriety

RE 318: Unexpected Perks of Sobriety

Episode 318 - No matter what comes your way, you are exactly where you are supposed to be.  So, live with it, don’t try to change it and do the next right thing.   Tony took his last drink on October 24, 2020.  He is a 42-year-old Canadian.  This is his story of...

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RE 317: Debunking: Sober is Boring

RE 317: Debunking: Sober is Boring

Episode 317  - Lean into the support from people who want to help you.  Dig into yourself.  There is an endless well of spirit, heart, and capacity that we all have. We just need to tap into it—everything you need you have.   Lunita took her last drink on October...

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RE 316: Sober VS In Recovery

RE 316: Sober VS In Recovery

Episode 316 – When I get an urge or a craving, I'll be better next time this creeps up.   Paul took his last drink on February 29, 2020.  He is from Long Island and is 30 years old.  This is his story of living alcohol-free (AF).   Today's sponsor is...

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RE 315: Change and Compassion

RE 315: Change and Compassion

– I can’t even imagine picking up a drink to solve something anymore.  It doesn’t even cross my mind.   Kate took her last drink on August 11, 2018.   She is 42 and lives in New Jersey.  This is her story of living alcohol-free (AF).   Today’s sponsor is...

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RE 314: What’s going to happen?

RE 314: What’s going to happen?

Gregg took his last drink 26 years ago (November 6th, 1994). This is his story of living alcohol free (AF).   Bozeman registration opens March 1st to Café RE members. On March 6th registration opens to all. You can find more details about the event here. Trust...

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RE Bonus Episode: Odette and Paul Q&A

RE Bonus Episode: Odette and Paul Q&A

I still find it difficult that my husband drinks every day. I don't know why it makes me feel angry inside, but I do all the time when he drinks. How can I approach this?   Odette said, stay on your lane. The more you focus on him, the less you will focus on your...

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RE 313: An Antidote to Judgement

RE 313: An Antidote to Judgement

Carolyn took her last drink on February 22, 2019.  This is her story of living alcohol-free (AF).     Finding Your Better You – Odette’s weekly message.   Dehumanizing Others.    After listening to Brene Brown, Odette loved Brene’s challenge of not...

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RE 312: Alcohol Abuse & Eating Disorders

RE 312: Alcohol Abuse & Eating Disorders

Holly took her last drink on January 4, 2007.  This is her story of living alcohol-free (AF).     Finding Your Better You – Odette’s weekly message.   Odette and Holly met in treatment.  In 2013, they went to Montecatini together to work on their eating...

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RE 311: S is for Self Sabotage

RE 311: S is for Self Sabotage

Emmy took her last drink on December 8, 2019.  This is her story of living alcohol free (AF).     Finding Your Better You – Odette’s weekly message.   Odette spoke about a personal and very sensitive issue: she is an Adult Child of an Alcoholic.  She...

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RE 310: Positive Relationships

RE 310: Positive Relationships

Sasha took her last drink on May 19th, 2019. This is her story of living alcohol free (AF).   Check out the free meditations on the Recovery Elevator page here!   Odette’s weekly installment of: Finding Your Better You   When Odette doesn’t want to...

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RE 309: Curious VS Douchey

RE 309: Curious VS Douchey

Stephen took his last drink on January 24th, 2020. This is his story of living alcohol free (AF).     Odette’s weekly installment of: Finding Your Better You     “The pleasures of connecting with people are much greater than the pleasures of...

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RE 308: Recovery is Awkward

RE 308: Recovery is Awkward

Niel took his last drink on January 9th, 2020. This is his story of living alcohol free (AF).     Odette’s weekly installment of: Finding Your Better You     A few weeks ago, Odette heard a phrase that she hadn’t heard before and it struck a chord...

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RE 307: 2021-The Year We Say F— You Booze

RE 307: 2021-The Year We Say F— You Booze

Chris took his last drink about 6 years ago. This is his story of living alcohol free (AF).     Odette’s weekly installment of: Finding Your Better You     A few weeks ago, Elle published an article titled “The Year of Drinking Dangerously” which...

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