The Recovery Elevator Podcast

Episode 442 – Time to Breathe   Today we have Jeff, he is 35 from Salt Lake City, UT and had his last drink on April 6th, 2023.   Shout out to the Café RE chat hosts. Thank you for continuing to hold space for our community and for creating an environment...

Episode 441 – Connection With a Molecule   Today we have Shane, he is 39 from Birmingham, AL and took his last drink on December 25th, 2021.   [00:58] Highlights from Paul:   Many of us share the same response to our first drink. It’s a firework show...

Episode 440 - How to Undo Trauma   Today we have Kathy. She is 31 from Dillworth, MN and has been clean since June 13th, 2016.   Thank you to all of the Café RE chat hosts. You all do a great job!   We have an exciting new sponsor for the podcast! Go Brewing...

Episode 439 – Developing a Spiritual Practice   Today we have Liz, she’s 38 from LaVale, MD and took her last drink on December 31st, 2022.   Thank you to the Café RE chat host, you all do an incredible job!   Athletic Greens   [02:22] Highlights from...

Episode 438 – Expectations   Today we have something different lined up. Instead of one interviewee, we’ve got a panel of sober rockstars who have been kicking ass and taking names in this field for a while now. You’re going to love it.   Recovery Elevator...

Episode 437 – Inner Conflict   Today we have Mark who is 45 from Connecticut and took his last drank on January 15, 2023.   Thank you to all of the Café RE chat hosts. You all do a great job!   We have partnered with Sober Link.  You can find some tips and...

Episode 436 – Our Road Ahead   Today we have Lacey. She’s 34 from Illinois and has been sober since May 15, 2020.   Recovery Elevator welcomes our newest sponsor, Athletic Greens.   [02:16] Highlights from Kris:   We feel it is important to use...

Episode 434 – Season 5 – What We Believe In   Today we have Alex, he is 35, from Lincoln, NE and took his last drink on January 20, 2023   Recovery Elevator welcomes our newest sponsor, Athletic Greens.   [03:35] Highlights from Paul:   Welcome to...

Episode 434 – Don’t Lose Yourself in It   Today we have Gary, he is 44, from Toledo, OH and took his last drink on January 30, 2023   Exact Nature: https://exactnature.com/RE20   [01:42] Thoughts from Paul:   Today we are going to cover one of...

Episode 433 – The Comfort Crisis   Today we have Daniel, he is 43 from Orange County, he took his last drink on December 31st, 2014.   Exact Nature: https://exactnature.com/RE20   [01:42] Thoughts from Paul:   The discomforts of quitting drinking...

Episode 432 – Is Alcohol Good For You?   Today we have Julie, she is 49, from Grand Junction, CO and took her last drink on February 6th, 2022.   Café RE members, we have added a fitness class to the schedule. Sundays at 12:30 EST, thank you Paul L.  ...

Episode 431 – Transformation   Today we have Katy, she is 40, from Olympia, WA and took her last drink on February 12th, 2023.   Join Recovery Elevator this Sunday for a fun conference style meet up at the Marriott in Alpharetta.  This event is all about...

Episode 430 – Walking Into Summer   Today we have Joss, she’s 34 from the Bay Area and took her last drink on December 21st, 2022.   We still have room in our upcoming flagship retreat which takes place August 9th through the 13th in Bozeman, Montana.  This...

Episode 429 – The Connection Between Alcohol and Anxiety   Today we have Dale, he is 55, from Roanoke, VA and he has been alcohol free since March 23, 2019   Exact Nature: https://exactnature.com/RE20   [02:34] Paul’s thoughts:   Paul knows now...

Episode 428 – Do I have a Drinking Problem?   Today we have Lauren, she is 54 from Rochester NY, and took her last drink on November 19, 2022.   Shout out to Ty with 15 YEARS alcohol free!  Thank you for all you do for RE!   Shout out to Bradley from...