The human brain has 60,000 – 70,000 thoughts per day and most of them are wrong and cause unrest in the mind. Invest in yourself with the gift of calm. You deserve the serenity and clear mind that meditation provides. Finding inner peace when quitting drinking alcohol is paramount and that’s why I’ve created the music and prompts in these free guided meditations. I’ll help you get the message that alcohol is no longer needed in your life past the analytical brain to the subconscious.
“Thank you so much Cafe RE and Recovery Elevator for helping me get to 184 days of sobriety. I don’t think without this group it would have happened. The community has been there to help me through the ups and downs and have been a huge part of my recovery portfolio. I loved the in person meet-up in San Francisco and look forward to more of them.”
“It’s common to hear people in recovery circles talk about their “sobriety toolbox” and the importance of “finding your tribe.” I fully understood the meaning and importance of both terms when I finally found Cafe RE! I’d joined various sobriety forums online previously, with little interaction when I posted or replied to others. Nothing could prepare me for the change when I joined Cafe RE. From day one the outpouring of love, support, advice, and encouragement were more than I could have ever asked for or expected. You will be welcomed with open arms and can be entirely authentic and honest, while never judged. Members get to know each other through videos, webinars, and posts, and you are welcome to engage as much or as little as you find helpful. There are members at every stage of sobriety and from all sorts of drinking and recovery histories. Come join us and feel the love!”
“In 2015, I successfully did dry January. In 2016, I did dry January again and wanted to keep it going, but wasn’t able to make it past mid-February. The same thing happened in 2017. I wasn’t able to make it further than 6-8 weeks without a drink because I didn’t have any support or a tribe to keep me accountable. I was using my determination and will power to make it through tough moments, which didn’t work over the long haul. I signed up for Café RE in early 2018, and I’m almost at a year without alcohol. Without a doubt, there is strength in numbers.”
“I went on the trip of a lifetime to Thailand & Cambodia with Recovery Elevator, it changed my life forever. I was nervous at first meeting a bunch of people that i didn’t know on the other side of the globe, but I left with 27 beautiful new friends for life. We had so much fun, laughter, camaraderie, tears & memories together, sober. Not only did we ride bicycles (my favorite hobby) thru both countries to get an in depth, street view look, we also did much more. We hung out in mud & water with elephants, right aside elephants. We stayed in nice hotels & also with an actual family in Cambodia. We ate great food. We met amazing people that: fight for animals rights, train rats to sniff out landmines, recycle, reuse & create things with plastic, smile thru adversity. It made me really appreciate what I have in life & also want to be more positive and helpful to friends, family & strangers. Life changing, as I said. I would and will go on another trip with Recovery Elevator, sober travel is so memorable and pure, I am forever grateful.”
Interested in attending a Recovery Elevator event? Here’s what you can expect!
Café RE – The private online community
Café Recovery Elevator is a private unsearchable online community of like minded individuals working together to stay sober and accountable. Quitting drinking is tough on your own, so do yourself a favor and surround yourself by other like minded individuals who also want to quit drinking and maintain a happy, healthy lifestyle.