Mental Healing in Year One Alcohol-Free

Mental healing after quitting alcohol begins almost immediately—but it doesn’t always look the way we expect it to. Welcome to Part 2 of our three-part series on what happens in your first year...

The Recovery Elevator Blog

High Bottom Drunk: The Wheels Don’t Have To Fly Off

High Bottom Drunk: The Wheels Don’t Have To Fly Off

We all hear the stories of alcoholics who almost completely ruin their lives before getting sober. They are secretly chugging bottles of vodka, crashing cars, getting arrested, and continuously putting themselves into incredibly dangerous situations. I have addicts...

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Wendy’s Story: A Drinking Memoir

Wendy’s Story: A Drinking Memoir

June 28, 2017 In an effort to get my story down on paper this is my attempt.  This burning desire has stirred inside me for quite some time.  I think more ever over the past 6 months as I have been listening to others on the recovery elevator podcasts.  Also with my...

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4 Benefits of Pet Therapy

4 Benefits of Pet Therapy

4 Benefits of Pet Therapy During Addiction Recovery “And following its path, we took no care To rest, but climbed: he first, then I - so far, Through a round aperture, I saw appear Some of the beautiful things that Heaven bears, Where we came forth, and once more saw...

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The Importance of Community in Recovery

The Importance of Community in Recovery

When I got sober I felt more alone than I’ve ever been. My boyfriend had just broken up with me, I was living in a foreign country, and I was too ashamed and embarrassed to share with anyone what I was going through. I had a friend in Cancun who was sober and offered...

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Sober Recovery Memes

Sober Recovery Memes

Sober Recovery Memes One of my favorite things to do while traveling is create sober recovery memes. They are all related to my memories of drinking and creating these recovery memes is a great way to add humor to my recovery. I've created over 100 sober memes and...

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For Every 1,000 People Who Quit Drinking, 2.5 Make it 2 Years

For Every 1,000 People Who Quit Drinking, 2.5 Make it 2 Years

I was in my first 72 hours of sobriety when Paul threw out the stat that only 5 percent of those who want to get sober will make it to 90 days.  Of those 5 percent, only 5 percent will make it to 2 years without drinking alcohol.  Let’s see…  Okay, for every 1000...

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Willingness to Change – How to Stop Drinking

Willingness to Change – How to Stop Drinking

I have heard it said that to recover from an addiction, you need some intangible qualities. Among them are honesty, willingness, and an open-mind. These qualities may not come easily. They may only develop after you take some actions that you do not yet believe in,...

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