Today we have Shea. She is 42 years old and from Michigan. Her last drink was on August 9, 2021.



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From Paul: “I cannot tell you how to quit drinking”


For Paul the most important thing that helped him along his journey to being alcohol free is: accountability. Paul tells his story of one of his attempts to stop drinking in 2014. He told his family he needed help.


Paul’s 2022 goal is simply: To be sober.


As he continues to build time away from alcohol, he wants to remind listeners that even he doesn’t have it all together. And the thing he’s most proud of is the ability to recognize the insanity of his own thinking mind.


* Silencio Bruno *




[09:03] Odette introduces Shea.



Shea is 42 years old and from Michigan. She took her last drink on August 9, 2021. She has two boys, a full time physicians assistant for cardiac surgery and is also in Law School. For fun she loves to move her body, recovery related activities and build community.


In Shea’s senior year of high school she began to develop coping mechanisms for trauma through her life. At first the focus was on an eating disorder and then she turned to alcohol. Immediately she took to alcohol and drugs and she lost all fear. While she knew this path was wrong, she wanted freedom and thought it was here. By 18 she had developed an addiction to heroin, but focused on school with daily drinking. During this time she also attended her first AA meeting. Through some admitted luck she was able to avoid jail time and was put into a court appointed drug and alcohol program.


After 13 years (2015) of alcohol and drug recovery she decided she wasn’t an addict anymore and began to drink again and would be able to moderate. Before the first glass of wine was done she was planning the second.


The community and steps of AA work for her, knowing that there are a million different avenues she can take to recovery has made her experience this time around different and meaningful. Finding and accepting her own self honesty has given her freedom.



You may have to say adios to booze if…


you are finding bottles in your basement in old boxes and you don’t remember putting them there.




Odette’s final thoughts:



This is a great time to set some goals and intentions. Write down what you want to happen this year.




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