The Recovery Elevator Podcast
RE 188: The Only Line We Cross That We Can’t Come Back From
Tamara, with 88 days since her last drink, shares her story… “There is only one line we can cross that we can’t come back from” The National Suicide Prevention Hotline – 1-800-273-8255 SHOW NOTES [4:20] Paul Introduces Tamara, and she recaps her experience with...
RE 187: The Most Important Journey You’ll Ever Take
John, with over 1 year since his last drink, shares his story… The Journey One day you finally knew what you had to do, and began, though the voices around you kept shouting their bad advice – though the whole house began to tremble and you felt the old tug at your...
RE 186: Alcohol Gives us the Wings to Fly, Then Takes Away the Sky
Angie, with 146 days since her last drink, shares her story… “Alcohol gave me the wings to fly, then took away the sky” SHOW NOTES [5:30] Paul Introduces Angie. Angie is 36 years old, lives in Atlanta, GA. She has been sober for 146 days and is the proud owner of 2...
Re 185: Is Tracking Continuous Sobriety Important?
Jennifer, with 568 days since her last drink, shares her story… Tracking your sobriety time – Do the numbers matter? To begin with, know that it’s not a competition. We’re going for quality over quantity! We quit alcohol because we want to improve our lives. ...
RE 184: The Greatest Miracle of All Time
Paul, with 28 days since his last drink, shares his story... The article mentioned in the episode introduction: Science Increasingly Makes the Case for God SHOW NOTES [10:57] Paul Introduces... Paul. Paul is from St. Paul, Minnessota. He's 67 years old, retired. He...
RE 184: The Greatest Miracle of All Time
Paul, with 28 days since his last drink, shares his story... The article mentioned in the episode introduction: Science Increasingly Makes the Case for God - Wall Street Journal SHOW NOTES [10:57] Paul Introduces... Paul. Paul is from St. Paul, Minnessota. He's 67...
RE 183: Be Yourself; Everyone Else is Already Taken
Jason, with 178 days since his last drink, shares his story... “What lies behind us and what lies before us are tiny matters compared to what lies within us.” – Ralph Waldo Emerson “Success is the sum of small efforts, repeated day in and day out.” – Robert...
RE 182: Creating Gaps in our Thinking
Chris, with 96 days since his last drink, shares his story... In sobriety, it's possible to become more in tune with the inner workings of our minds. By stopping the intake of a numbing substance, our minds and bodies become more sensitive, and with that sensitivity...
Re 181: Water is all you Need
Jodi, with over 100 days since her last drink, shares her story... You’d think that when dealing with something as simple and common as water, there couldn’t be any confusion. Water is water, right? It turns out that not all waters are created equal. Water comes in...
RE 180: What Lies Ahead
Craig, who has been sober since 9/21/16, shares his story. The unprecedented success of this podcast mirrors a simple approach to recovery. Just show up and continue to show up. The future of Recovery Elevator is promising! The plan is to migrate the growing...
RE 179: Fear – Future Events Appearing Real
Problems are a part of life. When one problem is resolved and filed neatly away a new one arrives to take its place. At times, our problems in life may seem overwhelming. When the pressure is on and things get difficult, often our response is avoidance or escape....
RE 178: Is knowledge alone enough to quit drinking?
Is knowledge alone enough to quit drinking? “To know and not to do... is not to know.” - Buddhist Proverb Are we able to successfully quit drinking by devouring books, blog posts, podcasts and internet articles? The facts about the dangerous nature of alcohol can be...
RE 177: The Ego
Today we hear from Jade. She's 27 years old, from Kentucky and has had her last drink on April 14th 2018. The Ego: The part of the mind that mediates between the conscious and unconscious mind. It is in charge of reality testing and gives us a sense of personal...
RE 176: Dating in Sobriety
“There are many excuses to drink... but no reasons.” “When you are an addict, the only line you can cross but can not come back from is death.” Dating and Sobriety Modern dating has us drinking more, but being less successful at it. Drinking can give us a false sense...
RE 175: Anxiety and Alcohol
Alcohol and Anxiety Today we will look at anxiety and the role it plays in alcohol addiction. Anxiety is inevitable, but we can change what we do and feel about it, ultimately affecting the level of severity we experience and the frequency of attacks. It shows that...
