How to Travel without Getting Drunk: Go on a Sober Vacations in 2019 Without Jeopardizing Your Sobriety
We all love to travel
Nearly every online dating profile can confirm this. We only have a finite amount of time on this planet, and we have a pull to see as much of it as possible. This can be an incredible experience, especially when we’re traveling with fun light-hearted people. When traveling, our guards are often down, and our heart opens to the present moment. The sights, sounds, and smell are all taken in. We are fully present, and this is where the magic happens.
A trip from hell
Traveling the globe is great until it becomes a nightmare. In 2014, I was a counselor for a high school trip, and we had just finished the Inca Trail and exploring Machu Picchu (this is where I got the idea for the 2018 sober travel itinerary to Peru). I had plans to continue my travels after the students returned to Colorado and I was ready to strap on the backpack and let the wind take me. That was the plan at least.
I said goodbye to the group and had every intention of staying sober for the rest of my trip. That internal declaration lasted no more than two hours, and I found myself drunk at the hostel bar later that evening. For the remainder of my stay in South America should have been the sober vacation of a lifetime, but it ended up being a disaster where I wanted to hit the eject button nearly every moment.
Death Road mountain bike tour
After that, I traveled to Puno and visited the highest freshwater body of water on the planet, Lake Titi Caca. Then I visited La Paz Bolivia where I saw Guns and Roses on my birthday. They didn’t sell alcohol at the concert, so I saw it as a sign it was going to be my new sobriety date, my birthday! After the show, I was drunk followed by a brutal hangover for the Death Road mountain bike tour.
After that, I did a jungle tour in the Bolivian Amazon and was so thankful to hear I wouldn’t be near a bar or store that sold alcohol. Well, alcohol is everywhere, and ended up convincing a local to sell me 3 liters of beer. I was becoming demoralized, and the trip was only half done. Next up, my trip involved renting a car and drove (mostly drunk) through northern Argentina, then a 16-hour bus ride over the Andes into Chile where I vomited on myself twice. The bus driver apologized for the windy roads. To the day, I still don’t think he knew I was just flat out drunk. Oh yeah, I forgot about the salt flat in Bolivia and northern Chile. This is usually a highlight for travelers, but I was too hungover to exit the vehicle most days.
Will this trip ever end…
I found myself in northern Chile in the San Pedro de Atacama Dessert wanting nothing more than to just “go home.” I think I even googled “time machine” or “tele-transport” a couple of times in google searches. I was utterly defeated by alcohol at this moment, and I still had ten days left on the trip. I booked a stargazing trip in the desert of Chile which, apart from Machu Picchu, was the best part of the whole trip. During this stargazing excursion, I got a glimpse of the universe. A seed of spirituality was planted in my heart… For a moment, I thought I would be able to go the rest of the trip without alcohol.
Then Lima happened. I woke up every day promising myself I wouldn’t drink. I did so well until the sun went down. I did manage to attend a couple AA meetings in Lima which helped, but overall, it was a total dumpster fire.
I’ve also googled “dolorian time machine” in hopes that I can go back and to that trip again: sober. In fact, I wouldn’t be surprised if I go back and see these incredible places again. The difference this time is that I won’t do it alone.
Great Experience with Sober Vacations
After that vacation from absolute hell, the idea of sober travel vacations first arrived. I said, I love to travel, and I need to find a way to do it without being tempted to drink. Call it fate, destiny, or whatever, I then started the Recovery Elevator podcast, the sober communities Café RE and we just did our first international dry travel vacation to Peru in 2018 with 20 total attendees. During that trip, not one person drank. We had 20 people who have decided to live a life without alcohol and not one person drank. Incredible. On top of that, laughter seemed to be the theme of each day!
Next up is Asia January 20 – 31st, 2020. We will be flying into Bangkok, Thailand and departing Seam Ream, Cambodia. Apart from exploring two top destinations in Southeast Asia, we will be doing service work with Ourland, an elephant sanctuary, in Kanchanaburi. This sober travel tour should be the trip of a lifetime and simply cannot wait.
If you can’t make a Recovery Elevator sober travel vacation, and you still want to travel, here are some tips.
Tips for sober travel
- Go with a friend who knows you won’t be drinking. This person can hold you accountable and give you support in those difficult moments. Make sure this friend doesn’t prioritize alcohol.
- Go with a sober travel buddy – even better! If you have a sober friend ask them to travel with you.
- Attend an AA meeting. I’ve attended AA meetings in nearly a dozen countries and not only is it great support, it’s a quick way to meet locals. I went to a meeting in Mexico and then was invited to a BBQ at a local’s house. It was so much fun.
- Keep recovery in your pocket – My recommendation is Café RE, but there are several supportive online recovery communities.
- Don’t risk it – Wait till you have some solid sobriety footing before embarking on a sober vacation 2019. If you’re in your first 30 days of sobriety, it may be prudent to wait another couple of months.
- Do not stay at the party – many hostels are where the party happens. Do your research and make sure you have an exit strategy when you’re ready to call it a night.
- Be strategic with your destinations – If sobriety is your goal, then the Spanish party Islands Ibiza, probably shouldn’t be on the itinerary. Maybe think about visiting Morocco where alcohol isn’t part of the culture.
Don’t let your goal of sobriety hinder your travel plans. There are many ways to do this. I’ve been to over 15 countries sober, and I plan to add to that list! Sobriety has given me a life I could never could have imagined. Thanks for being part of it.
